The Gratitude app has the following features:
In the free version, you can:

1. Write unlimited journal entries and positive affirmations in the app. Your data is completely private and is inaccessible to anyone except you.
2. Create a beautiful Vision Board and achieve your goals.
2. Set multiple reminders to write your journal and affirmations.
3. Add pictures and colors to personalize your journal and affirmations.
4. Set up a passcode lock using a fingerprint or passcode to protect your data.
5. Export your journal entries in CSV format.
6. Receive Daily Zen with a daily quote and affirmation to motivate you on your journey of gratitude.
7. Receive beautiful prompts as reminders to write your journal.

In the Pro version, you can:

1. Back up your log and restore it using your Google Drive account.
2. Add multiple photos to a diary entry. In the free version, you can only attach one.
3. Save your favorite daily quotes from Daily Zen.
4. Search your journal.
5. Export your journal in a nice PDF format.

What our users like the most about the app:

1. Ability to set multiple reminders.
2. Daily quotes
3. Colors and possibility to add images.
4. Password protection.

The app was designed from a personal need to bring personal transformation. The basic nature of our mind is to live in the past or worry about the future. Our lives have become so busy and stressful, preoccupied with distractions that we let go of our minds to enjoy the present. It leads to helplessness, fear, negativity, depression, and unhappiness. And the antidote to our misfortune is not the novelty, the latest dieting fad, or the next achievement. The antidote is gratitude.

Here’s how you can benefit from gratitude journaling. Keep a gratitude journal and practice gratitude

1. Increase your happiness
2. Improves your mental health
3. Helps you savor positive experiences
4. Helps you face the great challenges of life.
5. Promotes resilience.
6. Increases your self-esteem.
7. Promotes empathy.
8. Gives you a better night’s sleep.
9. Strengthens relationships.

Being thankful and grateful for all the blessings you have made you feel good about yourself. You realize that there is so much to be thankful for and that your self-esteem is high. When you feel good about yourself and happy with who you are, you will find that this attitude also increases the way you view your own life and the world around you. As such, gratitude creates positive emotions, like joy, love, and contentment, which research shows can negate the hold of negative emotions, like anxiety.

There are several amazing books like ;

The Secret, The Magic by Rhonda Byrne, The Power of your Subconscious Mind by Joseph Murphy, Gratitude Diaries and Simple Abundance that have explained how Gratitude works wonders to bring change in our lives. There are several personal trainers, mindfulness trainers, yoga trainers, and mentors who have found gratitude journaling to be the best start to self-development and self-love. It is not always easy to deal effectively with difficult situations like abusive relationships, financial crisis, grief, trauma, depression, and attracting the wrong people and the wrong circumstances into our lives. And at such times in particular, it is difficult to bring about a change in oneself and to change the circumstances. Keeping a gratitude journal and practicing positive affirmations could be a good start and a small step in shifting your negative energies to positive.

♠ ♠ ♠ ♠ ♠ ♠ ♠ ♠

I invite you to join our official channel on Telegram to get the best exclusive free and paid apps

Telegram channel link: