The Bodybuilding App is a cross-platform app with 1 million users. Find out why millions of fitness professionals and enthusiasts love our 4000+ high quality videos, over 800 exercises to improve muscle and strength, and over 70 stretches that are beautifully analyzed in 3D animations.

BECOME A PROFESSIONAL OF THE MOVEMENT – GET A BIG SOURCE OF KNOWLEDGE
“Force Training app by Muscle & Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 high quality 3D videos, tips and theory in the areas of muscle, movement and body. fitness that are guaranteed to help you become a pro in your field.

PERFECT 3D ANIMATIONS WITH A MUSCLE ANATOMY

Each exercise is animated with transparent human body animation so that you can understand each exercise easily. Find out why millions of fitness enthusiasts, pro athletes and trainers use our app to find muscle strength exercises and understand muscle anatomy.

THE TRAINING FORCE APP IS USED BY NEARLY ONE MILLION USERS WORLDWIDE, INCLUDING:

♣ Personal fitness trainers and fitness trainers
♣ Pilates, dance and yoga teachers, teachers
♣Bodybuilders, weightlifters and athletes
♣ Chiropractors and physiotherapists, occupational therapists and massage therapists
♣ Kinesiology and anatomy students and university and college professors
♣Fitness enthusiasts and interns

FORCE TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS AND TECHNIQUES:

♣ Show trainees which muscles are stimulated during exercise and demonstrate perfect form and technique.
♣Learn the crucial nuances for each exercise with our unique library of educational videos
♣ Includes videos on bodybuilding anatomy, bodybuilding, weightlifting, powerlifting, and bodybuilding

OVER 800 TRAINING AND MUSCLE STRENGTH EXERCISES ANALYZED, INCLUDING:

♣ Bench press, leg press, shoulder press
♣ Dead-lift, clean, torn off, electrically cleaned
♣Slits
♣ Curls: preacher curl, leg curl, bicep curl
♣ Squats, chair squat, full squat, front squat
♣Pull-ups, push-ups, pull-downs
♣ Extensions: leg extension, back extension, triceps extension,
♣ Chest fly, shoulder fly
♣Lateral enhancement, leg enhancement
♣ Crunch, sit-ups, basic training exercises
♣ Straight line, curved on the line
♣Hip kidnapper
♣ Seated calf lift, standing calf lift
♣ And much more!

COMMON FORCE TRAINING ERRORS:

Obviously, show clients how common training mistakes can affect them.

CONTENT INCLUDED:

♣ Do’s and don’ts of videos during the training
♣Injury prevention
♣ Causes of common limitations

BASIC TRAINING ANATOMY:

♣ Learn the theory and secrets of basic training.
♣ Watch special videos containing over an hour of footage!

Stretching Exercise Analysis Videos:

70 STRETCHES ANALYZED, INCLUDING:

♣ Core stretches
♣ Hip stretches
♣Leg stretches
♣ Upper body stretches
♣ Neck stretches

MUSCULOSKELETAL ANATOMY AND KINESIOLOGY VIDEOS:

Master the tiny distinctions of muscle movement by observing how they work in groups on each joint. Strengthen your understanding of muscle anatomy in motion.

MUSCLE STRENGTH EXERCISES AND STRENGTH GAIN CONTENT INCLUDED:

♣ Human body muscular system anatomy (including essential anatomy)
♣ Analysis and specific functions of all muscles and muscle groups
♣Animations, pictures and diagrams that teach you how muscles move and function
♣ 3D anatomy of the human skeletal system including bone and joint analysis

AFFORDABLE SUBSCRIPTION

Our subscription is a one-time, go-anywhere model. Use it on your smartphones, desktop, tablets.
You can sign up for the free trial which lets you watch 25% of the videos.
After purchasing a subscription, you will get 100% full access to all videos.

Please feel free to send us feedback for suggestions and improvements.
If you have any questions, we’re here for you at info@muscleandmotion.com

I wish you a successful and exciting learning experience
Thank you!
The Muscle and Motion team

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