What makes Brightmind unique?
Brightmind helps you get past the beginner level of meditation quickly with personalized and practical instructions.
Most mindfulness apps focus on two or three meditation techniques. We teach you a variety of techniques because what works for you may not work for someone else, and what works for you today may not work for you tomorrow. We give you options, then empower you to practice the techniques that you find interesting or that come naturally to you.
Most mindfulness apps present several vague definitions of mindfulness. We define mindfulness as three essential skills of attention: focus, clarity and equanimity. Whenever you learn a new technique, we make it clear how the technique develops focus, clarity and equanimity.
Most mindfulness apps help you apply mindfulness to stress and sleep. In addition to helping you apply mindfulness to stress and sleep, we help you apply mindfulness to a much broader set of goals, including:
– Self-knowledge / objective
– Positive behavior change
– Service to the world
The app was designed by a team of world-class meditation teachers. And with over 200 workouts, Brightmind is like having an expert teacher in your pocket, ready to guide you at any time.
Brightmind offers an auto-renewing subscription:
– $ 94.99 per year
The subscription will automatically renew, unless auto-renewal is turned off at least 24 hours before the end of the current period. You can deactivate an auto-renewing subscription at any time from your account settings, but there will be no refund for any unused portion of the term.
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