Calisteniapp is more than an app, over half a million people who use it say so.

Start practicing calisthenics today! There’s content for all skill levels, so you don’t need to have done gymnastics or strength training before.

Access hundreds of workout routines, for all levels and muscle groups, completely free or create your own routines with the programmer.

therefore your routine automatically changes based on your performance. With this new concept of adaptive routines, you will get the most out of yourself and move forward in the most effective way to achieve your goals.

Do you like challenges? Then our training programs and our 21-day challenges are for you! By following a more traditional methodology, you can follow specific plans to achieve all kinds of goals, gain strength, gain muscle mass or perform the more complex movements of calisthenics.

Learn how to plan your week with the help of the scheduler so you don’t miss a workout.

Training is good, but learning is essential to do it right. Confused about how to exercise or what routine to train? With the exercise dictionary, educational articles and routine wizard, you will learn everything you need!

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