How did you sleep last night?
Are you not sleeping well? Suffering from insomnia?
Sleep Monitor focuses on recording the details of the sleep cycle to help you understand your sleep status. Sleep Monitor has a smart alarm clock to remind you to sleep early at night and wake up gently in the morning. Plus, Sleep Monitor offers relaxing sounds like white noise to help you sleep better.
Use Sleep Monitor for:
– Record snoring and talk about dream
Sleep Monitor will record the snoring and squeaking sounds you make while you sleep, listen to them, and find out more about your sleep the next morning!
– Record your sleeping habits
If you drink alcohol, coffee, eat, smoke, exercise, or have a medical condition before sleeping, see how these sleep patterns can impact your sleep. Select the bedtime behavior and then tap the sleep icon to start recording.
– Track your sleep patterns
Sleepers will have 4 or 5 sleep cycles during the night. Usually, sleepers go through four stages of sleep in a sleep cycle: Non-REM 1 (between waking up and sleeping), Non-REM 2 (light sleep), Non-REM 3 (deep sleep), and REM (eye movement) fast, when dreaming happens) to sleep. These stages progress cyclically from 1 to REM and then start again with stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, each stage lasts between 5 and 25 minutes. Sleep Monitor will track the quality and duration of your sleep rhythm using the phone’s microphone, accelerometer sensor, and output table report. Get information about your physical and mental state while you sleep.
– Know the quality of your sleep
Sleep Monitor systematically analyzes your bedtime behavior and the quality of your sleep rhythm, then generates your sleep kernel. Get your daily sleep information and graphical analysis and use the data to sleep better. Sleep Monitor is especially useful for those who want a way to check their sleep and don’t want to invest in an accessory like a smart bracelet or smart watch.
– Set the smart alarm clock
Set the alarm for your morning wake-up call, nap, or bedtime.
– Listen to relaxing and soothing music
Listen to high quality relaxing music to calm the racing spirit before sleeping. Fall asleep quickly with different kinds of sleep sounds.
Target group of sleep monitor
– People with insomnia, a sleep disorder characterized by difficulty falling asleep and / or staying asleep.
– People who want to self-diagnose if there are signs of poor quality sleep.
-And People concerned about the quality of sleep
√ Place your Android phone near your pillow or bed √ Sleep alone to eliminate interference √ Keep enough battery (over 60%)
– Unlock all sleep sound downloads
– Unlock all sleep music
-And Unlock all sleep records
– No advertising
We’re working to add more useful features and support more languages in upcoming updates.
Make sure your bedroom is quiet, dark, and cool. Feel relaxed before going to sleep.
Hope you sleep like a baby!
♦ ♦ ♦ ♦ ♦ ♦
File Upload Center
It provides many features that enable you to upload your files in a simple and organized way. Register now on the site and upload and share your files for free now !