JEFIT Workout APK

Tracking your workout routines with the

JEFIT Workout APK is easy. Bodybuilding programs, 3 day splits, 5 x 5 and strength plans for home workouts and weightlifting.

★ Google Play Editor’s Choice ★ Men’s Fitness – Best Fitness & Health Apps ★ USA Today – New Year, New You

Over 8 million people use JEFIT to track their workouts and transform their bodies.

JEFIT, the number one workout tracking planner app, provides a free database of fitness software to help you stay fit, progress and get the most out of your gym or fitness sessions at residence. From beginner programs like 5×5, 531, stronglifts, 3 or 4 days, from starting strength to advanced strength training routines, from powerlifting, powerlifting or kettlebell routines to programs that use body weight, limited space or specialized equipment, JEFIT is the only exercise app you need.

Who is this app for?
Whether you’ve logged your workouts in a diary or planner or like to work out in the gym on your own schedule, JEFIT will help you achieve your goals for strength, weight loss, fat loss and fitness. training, from beginner to advanced pioneer. We designed the app to motivate you by rewarding you for your consistency, pushing you towards new personal bests, and engaging you in challenges with the community.

Main characteristics
● Web or App – Track with app and edit actions.
● Using the Wear OS app – Easily track your progress and stay focused in the gym.
●Track Workouts – Mark your workouts, track weights and reps and we’ll show you your workout results
● Workout Instruction Database – Over 1,300 demos and variations with expert HD video
● INTUITIVE TOOLS – Swiss army knife for workout tools including rest timer, super range, interval timer, body measurement system and most importantly exercise routine chart.
●Workout Programs – Custom workout programs designed for 3, 4, or 5 day splits, fat loss, strength training, 5×5, starting strength, strength training, 531, powerlifting, powerlifting, GZCLP, Greyskull or Build your own
● Stay Motivated – Join a monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym friends to compare routines and moves to achieve your goal of improving strength, slimming down or staying active.
● Set Goals – Do you want to lose weight, get fit, get stronger or exercise more often? You can integrate it into your personalized JEFIT journal.
●Add Friends – Find new fitness buddies in our community. Whether you are someone who discovers you at the gym.

Programs for all fitness levels with a comprehensive instruction database
✔ Beginner Programs – Stronglifts, 5×5, Starting Strength, 3 Day Split
✔ Advanced Programs – Weightlifting, Bodybuilding, 531, GZCLP, Greyskull
✔Targeted Programs – Abs, Arms, Butt, Fat, Weight Loss, Even Skin Tone
✔ Personal Training – Get routines created by your personal trainer
✔ Athletic Training – Baseball, Aerospace
✔Concentrated equipment – squat racks, dumbbells, kettlebells, dumbbells
✔ Minimal body weight or equipment – bands, mats, machine only, main focus
✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines
* Or create your own custom workout routines or programs

Tools and special features
✔ Access from desktop and web
✔ Rest Timer – Set custom times to remind you when to lift
Supergroup support and track workout routines
✔Interval timer, set notes and Rep Max calculator 1.
✔ Body measurements and weekly chart planning
✔ Social nutrition and community quiz
✔Store workouts in the cloud and share them with your personal trainer

1300 exercises supported by Full HD videos in our database
✔ Dumbbells, Dumbbells, Machines, Cables, Band
✔ Cardio, Aerobics, Rowing, Cycling, Swimming
✔Stationary movements, planks, stretches, abs
✔ BW, Kettlebell, Core
✔ Create custom exercises

Performance measurement, analysis and instructions
✔ Personal scaling graphics
✔Comparison with other users or gym buddy
✔ Weekly summaries

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