This abs workout has a 42-day plan for success like Aerobic Weider Six (Aerobic Six of Weider).

Features:
– ab workout every day
– only 6 exercises
– have perfect abs in just 6 weeks
– workout at home with no equipment needed
– customize your training
– check your progress in photos
– track your weight and waist size over time
– edit the training voice messages

The free version of the app contains ads and has limitations

What’s more in the PRO version:
Not many things. Your gesture is more like a donation.
– you are helping the development of Caynax applications, thank you;)
– no ads
– change the order of the exercises
– Access to the dark theme

Do not use this app alone.
See with a fitness trainer how to do each exercise properly before you start training.

If you have obesity problems you should not see any results (flat stomach). This workout was not designed to lose belly fat but to get flat, muscular abs.

If you want to burn your fat, try:
Caynax HIIT within Tabata workout
Caynax Home Workout within HICT workout or other variations.

Permissions:
READ_PHONE_STATE – detects an incoming call and pauses training.
RECEIVE_BOOT_COMPLETED – Starts the device boot callback service.
ACCES_NETWORK_STATE, INTERNET – Advertisements, verification for a new version of the application, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE / READ_EXTERNAL_STORAGE – Backup / Restore settings, and TTS files on SD card.
WAKE_LOOK – Used to verify that the workout is running when the screen is off.

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