NEXT Workouts is not your average fitness app with a bunch of general fitness exercises that bore you. It is a bodyweight training system with focus on muscle training and successfully implemented progressive overload principle.

If you want to build a strong athletic body, get rid of fat and gain impressive muscle mass, the most effective NEXT bodyweight training program will show you how to do it!
– Workouts for all fitness levels.
– The program gets harder as you progress.
– Successfully implemented the basic growth principle «progressive overload» using body weight.
– Video instructions with notes for perfect technique.
– Training duration 14-40 min.
– No equipment or weights.
– Train anywhere, anytime.

NEXT Workouts is not your average fitness app with a bunch of general fitness exercises that bore you.
It is a bodyweight training system with focus on muscle training and successfully implemented progressive overload principle.
The level system makes the exercises more and more difficult as you progress. Each workout will push your limits and give you the motivation to keep going as long as you can to grow to the next level.
If you train with NEXT, you can always see the next level to reach. So you need to work hard, stick to the workout plan and watch your body transform into the shape of your dreams.
Start today and your life will never be the same! Let’s go!
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Subscription information.
You can download the NEXT app for free. In order to access the training programs, you need to register. When subscribing, you pay the cost indicated in the app. The subscription automatically renews unless you cancel it at least 24 hours before the end of the current subscription period. If you wish to cancel your subscription, you will need to do so in your iTunes account settings.
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